It’s what Drs. Stephanie McClellan and Beth Hamilton have been hearing from their patients for quite some time at OC GYN, their renowned women’s health practice in Newport Beach, California. The Doctors’ clinical experience and review of scientific studies led them to a startling discovery -- the root of many of the physical and emotional problems they see in women of all ages is stress.
That’s why So Stressed, a new landmark guide to women’s health, was written. It is, quite literally, the modern woman’s survival guide to the pressures of today’s multi-tasking, multi-demanding, breakneck speed world.
The Doctors have identified four general stress types and the characteristics that mark how a woman responds to stress, or to coin a term, what kind of stresser you are. See if you can recognize your stress profile below. Once you identify how you respond to stress, Dr. Stephanie and Dr. Beth can help you learn new ways to reduce it and its effects on your body.
Stress will always be a part of our lives. But learning to identify and manage your stress response will improve how you live and interact with the people around you. So you won’t have to be “so stressed.”